by Leah | Sep 1, 2022 | Self-Care
I haven’t got time to relax! – Really? Have you got time not to? Being able to relax is important to achieving optimal performance and health. You name it; being relaxed will increase your productivity in it. If you’re not relaxed, everything you do will be a...
by Leah | Apr 16, 2022 | Breakup, Dating, Relationships
When it comes to relationships, there’s no such thing as the perfect match. Even when your compatibility seems ideal from the start, chances are good that you’ll run into some problems down the road. After two years of being together, it’s natural that you may start...
by Leah | Apr 12, 2022 | Confidence, Dating, Relationships
When the dating season is upon us there is much anticipation in the air! But how do we approach it to make the most of our time, and without the anxiety??? Dating is tricky business; like trying to recreate a cake on instagram it has the potential for greatness, but...
by Leah | Apr 10, 2022 | Abuse, Exes
The term ‘Narcissist’ has become a major buzzword in the dating world over the past 5 years, and what a wonderful thing it has too. Finally we have a term to assign to our Exes or those in our circles who just seem to drain the life out of us, while at the...
by Leah | Apr 9, 2022 | Confidence, Dating, Relationships, Uncategorized
You recently ended a long-term relationship or ended a period of significant self-reflection and personal growth. And, while it’s a good time to be single and make changes to your life, the scary part is that dating can be difficult! Whether you’re single and ready to...
by Leah | Apr 5, 2022 | Breakup, Self-Care
Heartbreak recovery cheat-sheet: The 5 essential steps when you’ve gone through a breakup Words can’t adequately express the pain of losing a loved one, especially when that loved one chooses to leave: Pain, regret, anger, grief, disappointment & shame. There’s a...
by Leah | Mar 28, 2022 | Abuse, Dating, Exes
Maybe you’ve heard about it in a movie (or on Married At First Sight!) or read about it in a book. Maybe you’ve even experienced it in your own life, but how can you know for sure? It’s a growing buzzword these days but not everyone knows what it actually means...
